Online pilot for pregnant women to prepare for the postpartum period.

The postpartum period is, besides being a very beautiful and special time, often a period with challenges. In this fourth trimester, you suddenly have a little one at home to care for, your body is recovering from childbirth, you’re getting little sleep, hormones are racing through your body, the dynamics at home are changing, and maybe you don’t quite feel like yourself anymore. To name just a few things.

Fortunately, you can already prepare for many of these things during pregnancy. We do this during our new workshop The Postpartum Period, where we dive deeper into:

– The fourth trimester and why this is such an important period.

– Physical recovery; when to start and what you can do.

– Matrescence (the transition to motherhood), the transformation women go through the moment they become a mother.

– Practical preparation; think of resting, nutrition, setting boundaries, and dividing tasks with your partner.

After this workshop, you’ll not only have knowledge of the fourth trimester and matrescence, but also plenty of inspiration and tips to enter your postpartum period in a positive way.

Partners are welcome to join!

Date: Thursday, May 7

Time: 7:00 PM – 9:00 PM

Teacher: Querien Mangel

Where: Online via Zoom

Price: €29 (Pilot price*)

*Because this is a pilot, we are offering this at a low price. You will receive a short questionnaire afterwards.