{"id":43981,"date":"2024-11-25T12:30:45","date_gmt":"2024-11-25T11:30:45","guid":{"rendered":"https:\/\/thehouseofbalance.nl\/samantha-van-praag\/"},"modified":"2026-03-26T12:31:04","modified_gmt":"2026-03-26T11:31:04","slug":"samantha-van-praag","status":"publish","type":"page","link":"https:\/\/thehouseofbalance.nl\/en\/samantha-van-praag\/","title":{"rendered":"Samantha van Praag"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"43981\" class=\"elementor elementor-43981 elementor-37430\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b08e42e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b08e42e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3078ddfc\" data-id=\"3078ddfc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4b235c29 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b235c29\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-18169139\" data-id=\"18169139\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38303642 elementor-widget elementor-widget-heading\" data-id=\"38303642\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/guidinggaia.com\" target=\"_blank\">Samantha van Praag<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2646a82b elementor-widget elementor-widget-image\" data-id=\"2646a82b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/guidinggaia.com\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/thehouseofbalance.nl\/wp-content\/uploads\/2024\/11\/kop-contact-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wp-image-42192\" alt=\"\" srcset=\"https:\/\/thehouseofbalance.nl\/wp-content\/uploads\/2024\/11\/elementor\/thumbs\/kop-contact-scaled-qxkju7p3h2cy8fxa5lb0kuth2yeiq68d3f7fcn5ebc.jpg 300w, https:\/\/thehouseofbalance.nl\/wp-content\/uploads\/2024\/11\/kop-contact-150x150.jpg 150w, https:\/\/thehouseofbalance.nl\/wp-content\/uploads\/2024\/11\/kop-contact-400x400.jpg 400w, https:\/\/thehouseofbalance.nl\/wp-content\/uploads\/2024\/11\/kop-contact-600x600.jpg 600w, https:\/\/thehouseofbalance.nl\/wp-content\/uploads\/2024\/11\/kop-contact-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d090daa elementor-widget elementor-widget-text-editor\" data-id=\"4d090daa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-024b52a elementor-widget elementor-widget-heading\" data-id=\"024b52a\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><h2 class=\"elementor-heading-title elementor-size-default\">It is the most beautiful thing there is: conceiving, being pregnant, the birth, and the first year.<\/h2><p>It is also very intense; a lot comes your way. Being pregnant invites you to turn inward, because a living being resides inside you, not outside. Your body undergoes changes, and you get moments to be more in touch with yourself and your little one because so much is happening\u2014so many feelings and emotions. The journey to motherhood begins right here.   <\/p><p>After I became a mother myself, I understood it all better and instantly fell in love with this cycle and transformation. Good preparation is certainly necessary because there are so many important topics you need to know beforehand to make your birth as smooth and pleasant as possible. You don&#8217;t have control over the birth, but you can guide it with your body, your breath, your baby, and the moment.   <\/p><\/div><p>The classes are so valuable for taking a moment for yourself and your baby amidst the hectic pace of the day. A moment to let everything slide away and turn inward. <\/p><\/div><p>My role as a birth coach (instructor) is to listen, to guide you if there are fears, and to alleviate them before the birth. I am here to remind you how powerful you are, because giving birth is in your nature\u2014anyone can do it. The more confidence you have in your body, the more relaxed you are, and the more you are connected to your intuition, the better you can give your body the space to do its work without potential complications. I provide you with tools, effective breathing exercises, and valuable information so you can make the right choices for yourself. This way, you can begin a beautiful journey toward the birth of your baby and your motherhood with confidence in your own abilities.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a0f62cf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5a0f62cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/thehouseofbalance.nl\/en\/course-overview-registration\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View the course overview<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78458c7e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78458c7e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a5e3b73\" data-id=\"1a5e3b73\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4693b827 elementor-widget elementor-widget-heading\" data-id=\"4693b827\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38f4f754 elementor-widget elementor-widget-heading\" data-id=\"38f4f754\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Do you have questions? Please feel free to contact us.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-223d15ec elementor-widget elementor-widget-heading\" data-id=\"223d15ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">06-43988054 (also WhatsApp)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69c0373d elementor-widget elementor-widget-heading\" data-id=\"69c0373d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"mailto:info@thehouseofbalance.nl\">info@thehouseofbalance.nl<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Samantha van Praag It is the most beautiful thing there is: conceiving, being pregnant, the birth, and the first year. [&hellip;]<\/p>\n","protected":false},"author":1384,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-43981","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Samantha van Praag - The House of Balance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thehouseofbalance.nl\/en\/samantha-van-praag\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Samantha van Praag - The House of Balance\" \/>\n<meta property=\"og:description\" content=\"Samantha van Praag It is the most beautiful thing there is: conceiving, being pregnant, the birth, and the first year. 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